Strength and Resistance Training
A REVOLUTIONARY STRENGTH AND RESISTANCE MACHINE
A revolutionary strength and resistance machine combining science and technology, it is quickly being recognised as the most efficient way to maximise strength gains.
With one 15-30 minute workout a week we are able to see huge improvements in not only strength but general health too. The Equipment is for everybody, but specfically looks at minimising the time needed for your strength training – key to longevity.
Benefits:
- Increased muscle mass and bone density
- Reduced chance of injury from lifting near maximal capacity
- Decreased time required for strength training
- Maximal resistance in all movements, eccentric, concentric, and isometric.
- Can lead to an improved body composition and enhances weightloss.