Intermittent Hypoxia-hyperoxia Treatment (IHHT Therapy)
In cell training using the IHHT method, large (hyperox) and small (hypoxia) amounts of oxygen are alternately supplied. This leads to rehabilitation and regeneration of the body’s own cells. Depleted, ‘old’ mitochondria are removed during the phase of hypoxia. New, healthy and physiologically ‘younger’ mitochondria develop in the cells at the same time. This leads to a natural anti- aging boost.
EFFECTS OF HYPOXIC TRAINING:
- Regeneration of mitochondria
- Improvement of the regulatory capacity of the autonomic nervous system
- Improved fat burning
- Better Sleep
- Less Pain
- Increase Stress Resistance
- Improved Blood Circulation
- Increase physical performance
- Improved sugar and insulin metabolism
- Lower blood pressure
- Reduction of inflammation