Ice Bath System
THE SCIENCE BEHIND ICE BATHS
- Lift your mood
Going into the cold helps to stimulate the chemicals in our brain that dictate the way we feel, our focus and attention. - Weight Loss & Metabolism
Cold water immersions have been shown to trigger ‘recruiting’ — which means your body can take white fat cells and turn them into brown fat cells. - Immune System Regulation
Ice bath submersion and alternative breathing techniques offer a demonstrated ability to trigger an adaptation response to the immune system.
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