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As holistic health and wellness continue to gain momentum, salt room therapy—also known as halotherapy—is emerging as a sought-after solution in wellness centers, spas, and fitness facilities across the globe. Backed by ancient traditions and modern science, this natural, non-invasive therapy offers a wide range of respiratory, skin, and overall wellness benefits. What is Salt […]

Saunas have been used for centuries as a way to relax, detoxify, and promote overall wellness. While traditional saunas have long been the standard, infrared saunas have gained popularity due to their unique health benefits and convenience. But how do these two sauna types compare? Let’s break down the key differences to help you decide […]